Warenkorb

Tryptophan

Tryptophan is one of the essential amino acids that must be included in the human diet because the body cannot produce it on its own. It is crucial for a number of metabolic functions, but one particular function has caught the attention of scientists because it may improve mood and cognitive abilities. Tryptophan is a building block for serotonin in the brain, and serotonin is a known as the happiness hormone. Many studies have now found that taking tryptophan can be an effective way to reduce anxiety and increase positive mood (1, 2, 3, 4).

Sort By
Filter
* Please refer to the product pages for product-specific health claims.